In this 2 hour workshop you will learn:
>> Introduction to NEUROTRANSMITTERS: how they are linked to how we feel
>> The key nutrient co-factors for making neurotransmitters
>> Optimising gut health for the brain
>> Foods to include and avoid for NERVOUS SYSTEM NOURISHMENT
>> Recipe ideas
>> Self practices for a THRIVING Nervous System function
About your Facilitators
AMY LLOYD: BHSc (Nutritional Medicine)
NUTRITIONIST & OWNER at AMY LLOYD NUTRITION
“Create balance in body and mind, through a functional approach to body care and nourishment”
Amy’s holistic approach explores individual biochemistry and body function to create harmony in the internal body systems.
Embracing a holistic and functional approach to nutrition and wellness, Amy recognises the synchronicity and interrelation of the body’s internal systems to create a thorough and unique therapeutic wellness plan with her clients.
Amy is particularly passionate about and furthermore has extensive experience working in the area of wholefoods nutrition, mental health and digestive health, considering these an integral part of an individual’s health and wellbeing.
Following the holistic and scientific teachings at Endeavour College of Natural Health and gaining a Bachelor of Health Science (Nutritional Medicine), Amy embraced the natural health world starting out in private consulting in a multi-modality clinic, before branching out to launch her own business: www.amylloydnutrition.com.au.
Running her consulting practice as part of the energic holistic space upstairs inside the Raw Kitchen building in Fremantle, Amy joins a hub of wellness, yoga, sustainable living advocacy, education and healthy eating.
In addition to private consulting, Amy thrives in community involvement, engaging in public speaking, group health presentations, corporate wellness days, school wellness days and camps, cooking workshops and other exciting ventures.
DR MICHELLE PASSMORE, CHIROPRACTOR
Dr. Michelle is in love with the Nervous System and the unbound expression of human life force and innate genius that becomes available when the Nervous System is naturally thriving.
Her private practice, Conscious Chiropractic, is devoted to helping individuals unlock their fullest potential by creating a baseline of ease in the body, integrating stress and trauma and supercharging the spine for the creation of an extraordinary life.
Dr. Michelle also facilitates Local Weekend retreats as well week long international retreats, Women's Transformational and Leadership Retreats. She is a highly sought after Workshop Presenter and Speaker focusing on the power to heal through the nervous system.